| Water | 67.77g |
| Energy | 131.0kcal |
| Energy | 548.0kJ |
| Protein | 3.31g |
| Total lipid (fat) | 5.86g |
| Ash | 2.35g |
| Carbohydrate, by difference | 20.7g |
| Fiber, total dietary | 14.1g |
| Calcium, Ca | 317.0mg |
| Iron, Fe | 6.65mg |
| Magnesium, Mg | 91.0mg |
| Phosphorus, P | 66.0mg |
| Potassium, K | 668.0mg |
| Sodium, Na | 26.0mg |
| Zinc, Zn | 0.93mg |
| Copper, Cu | 0.301mg |
| Manganese, Mn | 0.96mg |
| Vitamin C, total ascorbic acid | 21.8mg |
| Thiamin | 0.036mg |
| Riboflavin | 0.152mg |
| Niacin | 0.912mg |
| Pantothenic acid | 0.804mg |
| Vitamin B-6 | 0.336mg |
| Folate, total | 109.0??g |
| Folic acid | 0.0??g |
| Folate, food | 109.0??g |
| Folate, DFE | 109.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 146.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 2924.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 2.838g |
| 10:0 | 0.019g |
| 12:0 | 0.014g |
| 14:0 | 0.121g |
| 16:0 | 1.921g |
| 18:0 | 0.231g |
| Fatty acids, total monounsaturated | 1.16g |
| 16:1 undifferentiated | 0.066g |
| 18:1 undifferentiated | 1.024g |
| 20:1 | 0.048g |
| Fatty acids, total polyunsaturated | 0.901g |
| 18:2 undifferentiated | 0.447g |
| 18:3 undifferentiated | 0.414g |
| Cholesterol | 0.0mg |
| Phytosterols | 44.0mg |
| Tryptophan | 0.051g |
| Threonine | 0.136g |
| Isoleucine | 0.136g |
| Leucine | 0.249g |
| Lysine | 0.143g |
| Methionine | 0.047g |
| Cystine | 0.037g |
| Phenylalanine | 0.169g |
| Tyrosine | 0.1g |
| Valine | 0.165g |
| Arginine | 0.153g |
| Histidine | 0.066g |
| Alanine | 0.172g |
| Aspartic acid | 0.391g |
| Glutamic acid | 0.361g |
| Glycine | 0.159g |
| Proline | 0.136g |
| Serine | 0.129g |